Tips and Tricks for Managing ADD

I use Google calendar for anything I need to remember and I have it send me email as well as text messages to my cell phone.

I have a stretchy coil on my keychain. It makes it easier to find and hang them up. Also good for around the wrist.

I try to keep important things like keys, glasses and money in the same places all the time so that when I put these things down without thinking, it's usually in the right spot for finding it later.

Routines. As long as I have a consistent routine, I do fine. When the routine is broken or changed, there can be some minor to major upset, depending on the situation. Just one day of sleeping late can throw me off for a day or two. Or if my routine is forced to be broken, I can lose a whole nights sleep worrying over it.

There are probably thousands of little things that I've adapted over the years and no longer realize they're there. Do you have any other tips?