Protect yourself from Pollution

@ajit25 (1008)
India
February 6, 2009 10:45pm CST
If you can not live in a smog-free environment, at least avoid smoke filled rooms, high traffic areas, breathing in highway fumes and exercising near in busy throughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plants lots of shrubbery in your yard. Its a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke get in your eyes'---and your mouth, and your nose and your lungs as do pollutants----hum the tunes daily.
4 responses
@Hvaniday1 (550)
• Malaysia
10 Feb 09
Hello Friend, I don't why my account being inactive? Do you know what is the problem.
1 person likes this
@ajit25 (1008)
• India
11 Feb 09
Hi! send a message to admin about this
@riyasam (16556)
• India
7 Feb 09
i do agree with your thoughts.i do make it a point to exercise daily in the mornings(before 7.00am)when the air is relatively fresh.that is a good piece of information you have given.
1 person likes this
@ajit25 (1008)
• India
7 Feb 09
Yeah it is really good for our health
• Philippines
7 Feb 09
yes...pollution shortens your life...you will not live longer on this earth if you are affected with air pollution, water pollution and even noise pollution it creates diseases...that is why make the best you can do to avoid this kind of pollution..
@ajit25 (1008)
• India
7 Feb 09
If we want to live long then have to avoid pollution
@zhuhuifen46 (3483)
• China
7 Feb 09
Our daily life consists of clothing, food, residence, transport, as the chinese put it. So to start with, we must be aware what we consume on these items. - Wear skin friendly materials, - Eat healthily to avoid overweight, - Use non pollution materials for decoration, and - More walking and biking instead of vehicles, for more fresh air and strong legs.
1 person likes this
@ajit25 (1008)
• India
7 Feb 09
Yeah we need to take care of us to live healthy