How often do you eat fruits daily?

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Do you know that fruits are very important for our health daily. How often do you eat fruits daily? Try to take fruits each time after eating foods. Below i had listed the nutritious contains of watermelon, papaya, orange and Grapefruit. 1)Watermelon: Loads of vitamin C and carotenoids, good amount of fiber, and low in calories. 2)Papaya: Loads of vitamin C and carotenoids,great source of potassium and fiber. 3)Orange: Great vitamin C and folate, and plenty of fiber if you eat the whole fruit and not just the juice. 4)Grapefruit (pink or red): Loads of vitamin C and carotenoids, good amount of fiber of the cholesterol lowering type, pectin, plus it contains phytochemicals such as flavonoids, terpenes, and limonoids.