How different would your life be in ten or twenty years if you... ?

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Mylotters, we post and start discussions a lot and yeah, we do exchange ideas on health, on enjoying life and so forth. But have you thought of this question : if we pick up one suggestion posted by mylotters, i mean from now on, we develop one little good habit and stick to it for a continuous 10 years or even 20 years until the good habit become part of "me", how different would our life be like ? can you imagine ? Right now i'm massaging my sculp and i hope i can stick to it for better blood circulation and improve brain function.