Do you sleep in day?

I usually dont sleep during the day unless I am sick or the baby could not sleep the night before. Then on occasion I may take a little nap with him during the day for about an hour or so but its not very often...too much to do in too little time.

Yes if I am exhausted in daytime but I usually preferred to sleep during night time because sleeping at night is a real rest for me. I'm not complacent if I will sleep in day time. :))

Hello,Rashmi! Our body need about seven to eight hours sleep because sleep regulates our metabolism.Sleep is a natural healer.So we must sleep whenever get the chance.Because of pressure of work at home and in the office we generally don't get scope to sleep comfortably in the night.So with aviw to complete the quota I sleep in the afternoon for about an hour when ever I got the chance.This rejuvenates the body.thanx.

I do not sleep during the day nor take a nap in the afternoon. I usually sleep at night since I do work on daytimes. But of course, if you are working during the evening then sleeping in daytime would be important as the body really needs to rest. We to have several BPO's in our area and there are those that work on night time, they call this graveyard shift... Then later on rotate to standard duty. It is really amazing how the body adjust to such set up.

I don't sleep during the day, very often. It's not a habit that I've tried to get. It's just that if I sleep during the day, I'll have a difficult time falling asleep at night, most of the time. That's why I try not to.

yes sometimes i do sleep during day time but not every day.

i do sometimes sleep during daytime but not everyday. i do it especially if my body is so exhausted with the day's work and if i slept a little at night due to gimmicks. yeah its true that it rejuvenates our body and also our mind.

yes, i do sleep during daytime even more when i don't have classes..i always find time to have siesta..hehehe...