Do you eat spinach?  |
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| I remember when I was a child, my mom cooks spinach. It is just fried and crispy. But it is delicious. Last sunday, when I went to my mom's house. She cooked it again after long years. My 4-year old son tasted it and he liked it so much. So, I cooked it here at home. My mother and father in law liked it very much. Spinach is a very healthy food. Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, vitamin C, vitamin B2, calcium, potassium, and vitamin B6. It is a very good source of dietary fiber, copper, protein, phosphorus, zinc and vitamin E. In addition, it is a good source of omega-3 fatty acids, niacin and selenium. How about you? do you eat spinach? how do you cook it? thanks. take care mylotters | | | | | |
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1. ritefangfangliliang (270)
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3 years ago
| | Yes,i do.I eat spinach often because it take many vitamins and it is good to my health.That is my mather tell me,she said if I eat more spinach,i can grow quickly and tall.So i eat spinach as more as possible.I know my mom just want me to be health. | | | | | | |
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2. pweety_princess (1743)
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3 years ago
| | I hate spinach. However, I absolutely love baby spinach! Baby spinach just taste so nice and delicious, and it's still a healthy vegetable! I just can't stand the real spinach. | | | | | | |
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3. shiwangipeswani (539)
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3 years ago
| | Hi lotter yeah baby ur mom is absolutely right that spinach is very good for health ,i dont like the spinach much but still i eatr lot of it as i wanna be healthy. | | | | | | |
red_amethyst (2016)
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3 years ago
| | hi thanks for the response. Vegetables are good for our body take care | | | |
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4. roniroxas (5916)
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3 years ago
| | yes i love spinach too. during the toodler years of my children i told them that was the veggie popeye eats that makes him strong. and they eat it. i even love to order spinach lasagna on italian restaurant. but this is the first time i heard of frying. i will try that and put tempura batter on the leaves before frying. thanks for a healthy info. | | | | | | |
red_amethyst (2016)
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3 years ago
| | Hi! thanks for the response. I have to give my son more spinach also. take care | | | |
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gracypure (426)
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3 years ago
| | Certainty spinach is not a kangkong and i think that i s not also an alugbati. There are few types of spinach; Chinese spinach, Greek spinach,we have also a Philippine spinach to name a few. The Chinese spinach i usually order every time we dine in a Chinese restaurant and it really taste good when mixed with sate. I know alugbati and i like it with fresh fish and just put little water in it, the dish called as tinolang isda. "Kulitis", hmmp am not familiar with it and i don't know how it looks like. | | | |
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6. cupid74 (4713)
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3 years ago
| | Hi dear Sure Spinach is coked at our home and its delecious vegetable so we do eat it but sure not like poopaye the sailor LOl Take care | | | | | | |
red_amethyst (2016)
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3 years ago
| | this post made me smile. yes thinking of spinach makes me remember popeye | | | |
cupid74 (4713)
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3 years ago
| | Well i think popaye is one who promote a soinah Lot LOL So keep smiling | | | |
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7. mysdianait (20665)
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3 years ago
| | Hi red! I am not very happy with spinach a sa vegeteble by itself but I know we should eat it as it does us a lot of good. I use it together with cream cheese and make fillings for ravioli. I also added it to several soups that I make at home and I do a quiche with a filling of spinach, cream cheese and bechemel which is nice and refreshing cold in the summer too. | | | | | | |
red_amethyst (2016)
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3 years ago
| | Hello, I haven't tried that. I have to know other recipes for spinach. thanks for the response | | | |
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8. EvrWonder (1930)
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3 years ago
| | I love spinach. There are many ways to use it in cooking and goes great in a salad. Just wash and rinse the leaves, add slices of red onion, halved, fresh mushrooms sliced and serve with Italian dressing. Often people will add a hard boiled egg sliced. I enjoy spinach steamed, just the way it is. Also in little Greek pies. There are many different recipes online for this and different variations. Filo pastry isn't always necessary. A regular pie crust will also do. I enjoy Spinach on pizza with onions and feta cheese. Delicious! Another way I enjoy to use Spinach is in Spinach balls, mixed with egg, bread crumbs and grated cheese. Form balls and cook on a cookie sheet in the over. Again recipes can be found online. Here is a whole list of different recipes for Spinach Balls http://www.cooks.com/rec/... These are my favorite ways to use spinach. | | | | | | |
red_amethyst (2016)
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3 years ago
| | wow! thanks for sharing the recipe and the site. I have to try some of the recipe take care | | | |
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9. lazeebee (4598)
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3 years ago
| | Yup, we do. I either cook it in soup, with anchovies/meat and chopped garlic, or stirfried with garlic. | | | | | | |
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10. wodekonghuapen (1189)
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3 years ago
| | before you cook it ,you must scald it with hot water. | | | | | | |
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