what cause your stress? how do you manage your stress?
By jane9147
@jane9147 (252)
Philippines
March 15, 2009 11:01pm CST
i don't really know when i'm stressed. when i go to the doctor to consult my niece's what they call skin asthma, the doctor said that sometimes it's caused by stress. and another instance was when my aunt said that stress causes dandruff. stress results to different other problems but what causes it and how do you guys manage when you are stress?
2 responses
@roxancuacoy (441)
• Philippines
16 Mar 09
In my case, so much work is the primary cause of stress. I can manage stress by getting enough rest, proper food, and prayers; because I believed inner self also needs care. What do you think?
@besthope44 (12123)
• India
3 Oct 10
I does it through my yoga, listening music and going out on vacation.
