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Liquid fasting!! email this discussion to a friend?

myLot reputation of 94/100. momathome (259)   ranked 2,076 out of 11,251 in health8 months ago

I want to try a cleanse, but I don't want to take pills. Has anyone tried a liquid only cleansing? If so what was it and how did it help you? I would like to try for a week something to help detoxify my body. What are your suggestions?

 
 
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tags:  fasting, detoxify, cleansing, body cleansing, lemon detox
 
1. myLot reputation of 93/100. sandymay16 (1308)   ranked 4,123 out of 11,251 in health   8 months ago

Hi there, I have tried once using only liquid and some fruits. My friend taught me this and i did it for 3 days. I started by drinking 1 cup of prune juice, then 1 glass of apple juice if you feel like you need to drink it. Remember there's no intake of solid foods. The apple juice is good for 3 days. Then I ate a whole orange once a day and 3 cloves of garlic on the 3rd day. On the fourth day, i ate normally that is slid food. at first I thought what? if i get hungry? do I eat? No, I never did get hungry during that time.
Note; you always would want to go to the toilet anytime LOL, starting after you have taken the prune juice.

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2. myLot reputation of 85/100. JBorgL (672)   ranked 1,090 out of 11,251 in health   8 months ago

I have tried the lemon detox "diet". It was kind of hard to do, but good for the body. You can do a Google-search for it if you want more info. There are plenty written about it and lots of people have experience of undergoing this regime.

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