im not tall, im not black, how can i dunk?  |
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my height is about 5 9 .i m playing ball for quite a while now . although i can do most of the moves but the only thing i m lacking is a dunk?anybody got advice?
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1. lilyoungfella (979) | 9 months ago | why what's wrong with not being able to dunk? I mean there are quite some moves out there where you could really be good at.. Don't really feel bad about it man..
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2. Bionicman (1492) | 9 months ago | What's the problem? You can't jump high enough?
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3. cahyorini (262) | 8 months ago | Maybe you are lacking of practice, keep on practice young man, I think you are not short. Spirit up!
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4. yourbetteroffasian (180) | 5 months ago | HAHA. You're title really captured my attention. But that is so true. If you need help on your vertical leap, I recommend you try some plyometric excercises, or you can purchase Air Alert. ALso, before you practice this, I suggest you get fit if you haven't already, and try and be in the best shape of your life. And stretch! Very very important. Stretch your arms so your arms so grow a little bit and not get so cramped. Stretch your legs also. It can really help and with some milk, your wingspan can he huge and your legspan also. I hope my information helped and I wish you good luck on your goal to dunk!
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5. whyiswyh (136) | 4 months ago | So far I don't think there is a problem with your height. You can dunk but take care yourself from injuries. Try plyometric exercise. It can help you to have higher vertical leap. There are several products on the net that can make you jump higher. You can google "higher vertical leap" or "plyometric exercise" and you will find 2-3 product that says you can jump high...I am 5 3 but I heard that even 5 3 to 5 5 could also dunk.For me if you are 5 9 I am sure with vertical leap products you will not only dunk but even leap higher. I did not try any of the products but I think those are the shortcuts to dunking. If not you will need a tough regime of jumping exercise..You might not see the effect now but in the future after exercise you will be able to dunk if you keep on practicing. However you could try other moves rather than dunking as a player needs more than one style other than dunking. Try improve yourself in more than one specific area/ability.Good luck and happy mylotting
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| 6. The_Question (3) | 4 months ago | Haha I'm 6'1" and still can't dunk. What helps my vertical leap personally is stretching, I find that after if streched my mucles they can work harder. I've heard it's about being flexible as well, the more flexible you are the higher you can jump.
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Want to Improve Your Vertical? Discover How to Jump Higher - Plyometric Jump Science! Order Now. www.VerticalJumpGuide.com | add comment |
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| | Modern Style Furniture - Washington D. C Poltrona frau Washington offers unique and elegant furniture. Every piece is constructed with distinctive design elements. Check out our site for more info. We are located in Washington d.C. www.frauwashington.com
| How To Grow Taller? Time Is Limited. Amazing DIscovery Activate Your Growth Potential Now. growtallers.com
| Want to Improve Your Vertical? Discover How to Jump Higher - Plyometric Jump Science! Order Now. www.VerticalJumpGuide.com
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