sign in • sign up
web | myLot | discussions | tasks | blogs | news | photos
homeinterestsdiscussionstasksblogsnewsmessages friendsphotosearningsmyLotquizzes

What is the most important muscle or set of muscles to work out? email this discussion to a friend?

metsnewyorkmets (8)7 months ago

For looks.
For health.
Just give me your opinion.

 
 
exercising
sponsors
Muscle Pharm Lowest Prices
Lowest online Price for Muscle Pharm. Same day shipping.
www.tfsupplements.com

Back in Action Spinecare& Rehab
Chiropractic - Spinal Decompression - Rehabilitation - Nutrition.
www.virginiachiro.com

Max Workout Plan
Get the Tips used to get the body you want faster than you think.
TheGetRippedworkout.com

User has not selected a best response.
tags:  muscles, workouts, muscle workout
 
1. josh281992 (20)   ranked 276 out of 426 in exercising   5 months ago

The most important thing to work out in my opinion would be your legs because it effects the rest of your body most of time, like if you were jogging or something.

Muscle Pharm Lowest Prices Lowest online Price for Muscle Pharm. Same day shipping. www.tfsupplements.com
 
2. myLot reputation of 65/100. dhowarth (109)   5 months ago

I would agree. Legs set the tone for the rest of your body. Simply working them out will release hormones to the rest of your body that will beef them it up. You could never do a curl in your life and get some decent biceps.

But also equally important is your abs and core. This is not just for looks, although thats why we love them, but it also supports your whole body and keeps you strong and flexible.

Back in Action Spinecare & Rehab Chiropractic - Spinal Decompression - Rehabilitation - Nutrition. www.virginiachiro.com
 
3. bucifal (17)   1 month ago

The most important muscles are the chest, back and legs. Think about it, almost 3/4 of your weight results from just these three muscle groups.

To train them, the best way is to use compund moves (which work more muscles at the same tame) like the squat for the legs, deadlifts or chins for the back and bench presses for the chest.

When you will reach to a good enough poundage on these exercises, you can think of adding more muscle groups.

Max Workout Plan Get the Tips used to get the body you want faster than you think. TheGetRippedworkout.com
 
sponsors
Used Muscle Car Pricing
Used Muscle Car Info, Photos, More. Get Local Dealer Prices.
www.Edmunds.com

body muscles
Get Lean, Build Muscle& Lose Fat. Free Shipping! Buy Two Get 1 Free.
www.HumanGrowthHormone.com

"WARNING" - Want To Build Muscle?
Top HGH Supplement Review. Build Lean Muscle& Get Ripped.
www.buildmuscle.biz

similar discussions
What magazine do you regularly read? What is interesting in it?
I read tamil magazines Devi, Kumudam and Ananda Vikatan regularly. Right from serial stories, small...
Losing fat but not adding muscle (for girl)
I' m a girl and I am troubled with the fact that if I wanna losing my weight through exercise, the...
My neck hurts
And I don't know what I've done to it!It hurts my neck back and shoulder to move!Do you...
sponsors
Used Muscle Car Pricing
Used Muscle Car Info, Photos, More. Get Local Dealer Prices.
www.Edmunds.com
body muscles
Get Lean, Build Muscle & Lose Fat. Free Shipping! Buy Two Get 1 Free.
www.HumanGrowthHormone.com
"WARNING" - Want To Build Muscle?
Top HGH Supplement Review. Build Lean Muscle & Get Ripped.
www.buildmuscle.biz
return to mylot
We are loading a word from our sponsors. No thanks, cancel loading.