Do you do body cleansings?  | | I have been reading into cleaning of the body but I am not talking about flushing the body..I was a bit over weight a few years ago and I decided to do a calorie count to help lose the weight which I was able to lose over sixty pounds in about eight months. I am alright with the weight that I am now, but I would still like to possibly lose a few more by August...I know that I can do a calorie count again but I was wondering about doing a cleansing such as just drinking more water...I have read that if I drink a bunch of water that even with the meals I eat it will help cleanse the food through the body and will help shed some pounds. I realize it won't shed them fast but i was just wondering if anyone has ever tried this and if it seemed to work at all?
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