Any natural way to control migraine

I know what you're going through; I often suffer with migraines. The best natural thing you can do is try and figure out what triggers the attacks and avoid them. Things like cheese, chocolate, citrus fruits and red wine are common triggers. You can also help relieve the symptoms by lying down in a dark and quiet room. But if you get attacks regularly, you really are best taking anti-migraine medication to control the symptoms - I use them, and have found them to be really effective. Good luck.

I have the same condition as you are, unfortunately it runs in my blood having a mom who is also a migraine sufferer. The natural way of controlling it is by applying ice bag on my head and eating raw carrots--these two I have proven to effectively control migraine.

Personally I have learned many things over time that can help with headaches, but then like many others from time to time I have had to deal with migraines as well. They are really NO Fun and can cause a lot of other problems as well. For me when I get them I find myself becoming quite irratible as well.

What I have taken that I found at Target is called Feverfew. It helped to relieve some of the tension that I get with migraines to where I did not get them as often. Also I take a product from the mangosteen plant that is natural that has helped me for many other things as well.

These are just a couple of suggestions, but Wishing you the Best.

my sister noticed when she ate an ample amount of sugar she'd start to suffer from a migraine...just notice what u ate that day u start to get them....it can be ur diet.

It's a family problem. I drink coffee to lessen my symptoms. It's the caffeine that does it. I can treat mine, haven't been too successful at avoiding them.

Besides hunger (and cigarette smoke for some - myself included), some migraines can be caused by eye strain or eye fatigue. There is also an eye condition known as aniseikonia that leads to severe and constant headaches, if eye condition is not corrected with special lenses.

If you however do not have anseikonia, I can send you health package including information on maintaining a healthy lifestyle and suggested health menu to help you tackle your headaches and/or health problems. You should also include any allergies or other health conditions when requesting health package. Contact me at netsbridge@yahoo.com or Email my rep. Lily: netslily@yahoo.com

Hi friend... during my college years I use to suffer from migraine... My dad and I have the same problem.. Well I found it beneficial to stay in a cold environment (room with lower temperature) when I have migraine attacks or perhaps try to get enough sleep.

There are effectives medicines in Ayurveda to control migraines.Someone i know who has migraine,told me that ayurvedic medicine is really effective and they didnt get migraine for many months after taking that medicine.