Do you feel sleepless at times?  |
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 It is often with me as I am late night sleeper that I cannot sleep for quiet sometime. To go to sleep often I go in for strenous excercises or a good movie, thats what puts me to sleep! Do you feel sleepless sometimes?
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1.  joynatarajan (221) | 8 months ago |  I really cant sleep most of the time. I lie awake and think......
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Problems Falling Asleep If you have problems sleeping, it could be insomnia. Learn more… www.Sleep-Information.com | add comment |
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| 2. cudamani (795) | 8 months ago |  I feel sleepless sometimes ehn I dont work hard or when I am struck with som kind of worry or thinking.
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| 3. alvingb (163) | 8 months ago | hi, yes i do have difficulty falling asleep too actually. Well i do hit the bed quite late actually after studying, checking my mails and playing online games. Bue the moment i try to sleep, i just find it so difficult. My mind feels so fresh and i feel so awake. Falling asleep sometimes is just so hard. Well but this does not happens always. Sometimes i am able to fall asleep even before i know it. I guess i am going to try your method. Probably do some strenous exercises than have a shower and jump into bed. Guess what maybe i should just do it now actually. I'll let you know if it actually works for me. Have a nice day and happy mylotting.
best regards,
alvingb | |
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4.  nashlix (167) | 8 months ago | i always have sleepless nights and its just so frustrating when you reach the 3am then 4 am then 5 am mark when you need to work the nex day!!!!! my girlfried advies me to have ahot bath before i sleep or drink warm honey before i go to bed. however, i am too lazy to do that haha. i find afternoon naps so eas for me to fall asleep but just at night, i cant do so. | |
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5.  francheskie (845) | 8 months ago |  Yes I am sometimes, I don't know what is the reason of being sleepless. Before I sleep every night but since I've started not sleeping all 48 hours, I don't sleep sometimes. But I have an option, I bought Iron supplement to restore my blood activeness because I feel that I was so anemic. I thought before I have my menstrual period, its happening to me.
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| 6. kalaga (480) | 8 months ago |  i dont have this problem:)after working a lot i feel really sleepy.i also love reading novels.catch a book and start reading.you will definitely feel sleepy within minutes.same when i was a student and it works now also...:)
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| 7. cool_bollywood (250) | 8 months ago |  yes.. some times i do feel about sleep less night.. and then i can not able to sleep.. then i watch movie in my laptop or watch movies in TV.. and some time i listen music for sleeping..
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| 9. KOREILLY23 (249) | 7 months ago |  I have to take sleeping aids every night to go to sleep . When I was in Highscool i could fall asleep as soon as my head hit the pillow and stay asleep until late afternoon . Now I have to take sleeping aids just to fall asleep and i dont stay asleep . I get up almost every hour and check the check - it's like i'm being obsessive
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| iamJuNe2 (46) | 6 months ago |  there's something really bothering you, that's why you are being obsessive-compulsive. are you thinking about some problem or something? what makes you anxious? hope it does turn into paranoia or something...
milk is not only for kids so that they'd grow up faster, it also helps a person (yes, an adult) sleep because it has tryptophan in it which induces sleep... have you tried that?
well, good health always!^_^
happy MYLOTTING!=)
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| 10. Jevendiran (355) | 7 months ago |  I have this situation often. Especially, when I see some programs about ghosts, I'll go sleepless throughout that night!
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