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Dont you think Insomnia changes the basic nature of a person? email this discussion to a friend?

myLot reputation of 83/100. dhawanbm (1578)   ranked 70 out of 866 in insomnia7 months ago

Passing sleepless nights, whether you are working in a hospital or call center, makes you sleep deprived to a certain level that changes your basic outlook and makes you much more rigid, rude, stressfull and disliking everything around you, this is because you are not your usual self! What do you say?

 
 
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tags:  no sleep, insomnia, little sleep
 
1. myLot reputation of 33/100. barrudaki (1262)   ranked 480 out of 866 in insomnia   7 months ago

Yes! I agree! I have suffered from insomnia since I was in high school. Anytime I reach 40 hours of no sleep I get angered easily. Most of it is because I am tired but I can't sleep because after not sleeping for that long little sounds will keep me awake. Also after finally falling asleep I find myself being startled awake or having nightmares which wake me up almost every hour so even still I don't get a good nights sleep and I am still crabby the next day. Then once I finally do get to sleep I will sleep for 12 or more hours and then I get mad again because I have wasted a day sleeping. Luckily my insomnia cycles are lessening as I get older plus I have a night job now so that is helping some too.


myLot reputation of 83/100. dhawanbm (1578)   ranked 70 out of 866 in insomnia  7 months ago

oh that was alarming and you needed rest

I must say falling asleep is a must

and it may break you.

its the nights jobs which are making many sleepless!

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2. myLot reputation of 97/100. PoetryPose (1155)   7 months ago

Everyone needs a healthy amount of sleep per night...If we do not get enough sleep it drains us in so many ways...Makes us tired and unpleasent to be around.It messes with our emotions and has a mental effect on us as well...


myLot reputation of 83/100. dhawanbm (1578)   ranked 70 out of 866 in insomnia  7 months ago

of course we need enough sleep and it is integral

part of our body system and one feels sully and

out of form.

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3. myLot reputation of 93/100. pillusch (822)   ranked 331 out of 866 in insomnia   7 months ago

I think it’s totally unnatural two work nightshifts, and I have nothing but respect for nurses, firemen and the like who provide that kind of valuable service to the community, knowing that it takes its toll on their health. Because there is no doubt, it affects not only your mood and outlook on life, it is actually harmful to you body. So a big ‘thank you’ to all those guardian angels like police etc. who sacrifice a good night’s sleep for doing their job.

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