trouble walking  | |  to cut a long story short i havent really walked since last june because of problems with my legs but recently i have started again. over the time my muscles have wasted away in my legs so i need to build them up again and get walking more. i am gettign an exercise bike and thinking about getting a treadmill. what do you people think would be best to help me?
thank you
| |
| |
| | | | Wanna Get Ripped Fast? Learn how i got ripped in as little as 3 weeks using these 2 products. FreakyRipped.com
| Washington DC Day Spas Find beauty& day spa listings in the DC area at YellowPages.com. DC.YellowPages.com/DaySpas
| Walking Support - Help For Knee Pain Premium Xtraflux® knee support for sports, Walking or daily activities. Save 25% off retail. Comes with a money-back guarantee. www.relievepain.com
|
|
| | | | | | 1.  clutterbug (823) | 6 months ago |  Hi chillpill, It's good that you're motivated to build up your leg muscles. You should take it slow at first so that it isn't a shock to the muscles. And talking to a doctor for advice is even better. I have a treadmill, and I walk on it every other day. I don't jog, because I have bad knees, but walking is a great way to get the muscles back. I think that an exercise bike might be too strenuous to start out with though. Just take it easy at first, a little bit at a time. And as the days go by, you'll see and feel a big difference.
| |
| |
|
| | Wanna Get Ripped Fast? Learn how i got ripped in as little as 3 weeks using these 2 products. FreakyRipped.com | add comment |
|
| | | | Back in Action Spinecare& Rehab Chiropractic - Spinal Decompression - Rehabilitation - Nutrition. www.virginiachiro.com
| Make a Difference St Jude Charity 5kWalk on 11/21. Walk. Fundraise. Sign Up Today! www.givethankswalk.org/
| Village Walk Ask me about properties available in Village Walk Sarasota. www.sarasotasunsets.com
|
| | | |
| Back in Action Spinecare & Rehab
Chiropractic - Spinal Decompression - Rehabilitation - Nutrition.
www.virginiachiro.com | |
|
|
|
|
|
