Watching Television before go to bed  |
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 Hello guys, Do you watch TV shows for long time at night before go to bed? Then you shall have to be cautious. A group of US psychiatrists making alert and said,such habit may create obstacale in your sleeping. As a result your mental pressure can increase. Your weight may go high and even you may become a cardiac patient.Dr.Mathias Basner the researcher of Pensilvania Universlty says,to keep our body and mind fit we require sufficient sleep.
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Watching TV |
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1.  renemouche (705) | 7 months ago |  Interesting information. I sleep with the tv on cause i have to have some noise in order to fall asleep. I live by myself so the noise from the tv keeps me company at nite. If it is too quite at night my mind tends to wonder about every little sound I hear. I turn the volume way down through and I put the tv on a sleep timer.
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 bhanusb (1728) | 7 months ago | You have television craze. You should change your habit. | |
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| renemouche (705) | 7 months ago | I dont think I have a television craze. I dont think there is anything wrong with sleeping with the tv on if it gives someone comfort. I have no problem getting my 8 hours. | |
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| bhanusb (1728) | 7 months ago | You please change your food habit and sleep at day time not more than a hour.If you know it all along then why are you not trying to change your habits?With best wishes:bhanusb | |
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 savypat (7803) | 7 months ago |  I'm sorry it's sometimes difficult to joke with people who's first language is not English, It's rude of me to try and I am sorry. I don't really have bad habits.
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3.  dtp882 (100) | 7 months ago |  I don't quite understand what you are saying? Does it matter if you watch 10 hours of TV before you sleep as long as you get a sufficient amount of sleep? Or does TV make you not sleep as easily. I'm not sure what you asking...TV makes you fat only if you don't exercise enough.
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| bhanusb (1728) | 7 months ago | If you have no work in day time and you have enough time for sleep then you can watch TV as long as you wish. But your remark sounds like a idle person. | |
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