| Vitamin A (carotene) carrot,spinach,sweetpotato,mango ,papaya,peaches vitamin c : broccoli,cabbage,corianderleaves ,cauliflower,strawberries,guava,orange,grapelimesweet vitamin d : major sources are egg yolk,milk ,liver of all animals vitamin k : green peas,lettuce,cabbage,broccoli,spinach, vitamin b1 : rice vitamin b2 : nuts,tubers, vitamin b6 : richest sources are egg yolk,meat,fish,whole grains and cabbage folic acid : tomato,spinach,cabbages,cailiflower,banana grapes,oranges, |