| Body Fat  | | | |  Good day to all...i just want to ask your opion
about why do our body getting fat and i wonder cause
me,im not eating that much but still my body is getting wide
as if Fatty.
Can please give me some opion in your mind i will really appreciate
it very much,just want to know the reason.
Thank You so much...
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| 1.  daryljane (1325)
|
3 years ago
| |  Carbohydrates like rice, bread, cakes and noodles is also one source of fat. thats is if you dont have much activity. too much carb in the body will turn into fat. Also fatty and oily food. So i suggest if you have a lot of carbohydrate intake in your daily diet, make sure you exercise. Too much carb is also not good. And when youre not mobile, like when at work, you just sit down and when you get home you only watch tv and doesnt do much work, theres really a big chances of getting fat. its ok to eat 5 times a day as long as your work out.
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| ginny01 (47)
|
3 years ago
| | Yes i've been exercising everydays i have
a dog to bring her down 4times a day.We walked
about nearly 1 hour,i eat fruits also everydays
and mostly i eat vegetables morethan rice,but
still my body is this.Do you think because people gtting older
and this is one of the reason?Thank you so much
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| 2.  deewinc (3064)
|
3 years ago
| |  i think its because generaly females have more water than men and that water is stored as fat..so i would advice you to work on your body to ignite a process known as emalsification of fat.to produce energy and water as the waste product& reduce fat in you
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| ginny01 (47)
|
3 years ago
| | Absolutely correct,i drink a lots of water everydays
maybe because the weather was so hot..
And water can also make us full stomach
yes sir il do that thank's a lot
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| | | | | | | | | | why?
sometimes,even when we know something is a mistake,but we still make it anyway.why?
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