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What do you do when overwhelmed by life? email this discussion to a friend?

myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life5 months ago

Do you withdraw and go into a shell? Or do you reach out for help from trusted friends and family?

 
 
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pixeltwistr (333) response was accepted on 7/18/2009.
denotes best response.
tags:  overwhelmed, life, withdraw, reach out, people
 
1. myLot reputation of 98/100. babyangie27 (1186)   ranked 297 out of 37,571 in life   5 months ago

For me I usualy just turn off my computer. Listen to some of my favorite music and spend time with my daughter. I will call a friend and spill all my troubles and listen to what she has to say. Sometimes I crawl into bed and sleep,or lay on the couch and try to not let my daughter know what is doing on with me. I will just tell her I am sick and she pretends to "fix me" lol


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

Hi! glad to see you online! All of the things you mentioned are great ways to decompress. I like that you reach out to others...I think that is very healthy. I've gotten into the habit of being withdrawn....and need to change that.


myLot reputation of 98/100. babyangie27 (1186)   ranked 297 out of 37,571 in life  5 months ago

Sometimes alone time is good,to be withdrawn from others. In my case my daughter is here 24/7 except for during school. So I have learned to hide things.
But I do tend to withdraw in other ways. Like my social site I frequent,I stop going or only go to say hello to a few people,or to post a status,answer messages such. I feel like it's not the same so I ahve withdrawn from there a bit.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

I have kinda withdrawn from Yuwie too..used to spend most of my time there. Now...I'm sick of dealing with egos...and cheaters. So I do like you describe...go to say hi and look around.

That is why I am glad to see some friends from there..here.:) I do miss the old days on Yuwie.

I understand what you mean by alone time....and I encourage you to do what you need to do...to take CARE of yourself.:)

Please keep in touch...k?

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2. myLot reputation of 99/100. SomeCowgirl (7460)   ranked 2,433 out of 37,571 in life   5 months ago

When I feel overwhelmed I usually start getting mad and upset. I'll withdraw but not really mean to, I'll just want the attention. I know what I'm doing but sometimes can't control myself from getting mad, or upset. I guess though when I've gotten overwhelmed, the best thing for me to do is to be alone, take a bath or something and then I usually feel lots better. Nothing like getting extremely pissed to make you feel a lot better after you calm down.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

I understand...some times you just have to blow off steam. lol

And being alone afterward helps you sort out the emotions of it all.

I'm a loner by nature...and when I am stressing...it's worse. I can go a week without going anywhere but work...and my coworkers know when to not talk to me. lol They're a pretty patient lot...and my residents in the nursing home always pull me out of it.


myLot reputation of 99/100. SomeCowgirl (7460)   ranked 2,433 out of 37,571 in life  5 months ago

I've had family and friends to know that I was mad, but just rile me up. I guess that's why I like being alone when I do get mad. I don't think that my coworkers have ever known that I was mad, but while at work if I was mad usually customers cheered me up. I'm glad the nursing home does that for you. Right now I'm out of work, lol, but hoping to get a job in healthcare once my fiance and I marry.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

What sort of position are you looking for in healthcare? We have need of nurses down here in the Ozarks.;)


myLot reputation of 99/100. SomeCowgirl (7460)   ranked 2,433 out of 37,571 in life  5 months ago

Medical transcriptionist and Medical Secretary. I don't know if you can call that the health field really. Although I wouldn't mind also being the one to take people back and take their blood pressure, temperature, etc.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

That would be a medical assistant or that is what they are called down here. I would LOVE to become a medical transcriptionist....I love WORDS and received a 100% on 10,000 medical terms when I was in school. Unfortunately, the doctors here are using a new technology that types out as you speak into the microphone....and then the computer prints it out. Nurses laugh at some of the 'typos' that happen. If you don't speak real clear....you get some really funny words.:) Good luck to you in your job hunting...when's the big day? When are you getting married?

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3. myLot reputation of 82/100. hornswaggled (1889)   ranked 689 out of 37,571 in life   5 months ago

I'm a hider....I would rather go off somewhere and lick my wounds in private. I've always told everyone I know that if (God forbid!) something would happen to one of my kids or my husband I'd rather just be alone. I know people want to reach out and that they think I need a hug but I'm very testy when I grieve or when I am feeling sorry for myself. I just think I'm better if I just go somewhere to get my head straight and then face the masses....with a plastic smile.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

We are a lot alike there. It usually doesn't take me long to sort things out..but I've never had to face that kind of loss either.

I have been known to throw a rip roaring fit...when I am hurt or attacked. But when THAT is over...I go hide and cry. I have to be really mad or really hurt to cry.


myLot reputation of 82/100. hornswaggled (1889)   ranked 689 out of 37,571 in life  5 months ago

We really are alike! I usually only cry when I'm furious! I don't cry with grief as much....which I think people find disturbing....oh well...I always say their is no wrong way to greive...unless it requires an AK47 and a water tower!rasp


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

lol....I am finding that more and more true everytime we post to the same discussion. lol

As for AK47's and water towers...I agree, overkill. I find that people can be made to regret things done to me...in much simpler ways. I 'kill' them with kindness. I've had people come to me and tell me to stop being so nice...it scares them. lol

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4. myLot reputation of 92/100. pixeltwistr (333)   ranked 8,294 out of 37,571 in life   5 months ago

I am definately a withdrawer!! I wont even talk to my own family when things get really bad.....if i dont have good things to talk about i just dont answer the phone....same with yuwie....when things are really bad i dont hang out there as much cause i dont want to be talking about my problems. I dont know exactly why i am like that but i definately hide away from the world when i am worried...


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

Hey pixeltwistr....I just sent you a friend's request.

You know, since I discovered mylot...I haven't been on Yuwie much. Stopped in to answer messages and approve blog comments.

How've you been? Good to see you here.:)

I should LEARN to be a hider and withdraw...my heart always over rules my head.

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5. myLot reputation of 76/100. keymandan (741)   ranked 3,679 out of 37,571 in life   5 months ago

I think I reach out to trusted friends and family. I try to stay quiet when confronted, but also get together with friends and family in some way or the other. Being overwhelmed, in my terms, is being confronted. Sometimes, friends and family are available, and sometimes they are not. When they are not, I reach out to my Salvation, my Savior - the Lord Jesus Christ. He never fails me.

I hope that puts it as succintly as possible, Dan


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

You put it very well. I had to learn the hard way to be very careful who I reached out to. I still make mistakes in judgement in this area. I want to believe that all people are good...and they are not.

I am learning day by day to place my trust in the LORD. I am human, and HE is God. He forgives my weaknesses...as long as HE sees my heart is trying.


myLot reputation of 76/100. keymandan (741)   ranked 3,679 out of 37,571 in life  5 months ago

Thank-you. I just wanted you to know that any kind of stress can be relieved by a combination of tactics - one of which is to communicate with friends and family. Another is to offer to help somebody who is in need. Helping others helps ourselves. But, if all these remedies are seemingly unavailable, a quiet meditation with your inner Source, or in steadfast prayer - however you see it or term it - will always do the trick.

So much of the time, we get so caught up in the busy-ness of our lives that we fail to "stop and smell the roses". So, go smell some roses for me. I'm still kind of busy.

Peace, Dan


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  5 months ago

I prefer lilacs. Roses are nice...lilacs are sublime! Prayer is the # 1 stress buster for me. Especialy since I am learning to put things in God's trustworthy hands. I have to consciously ask him to take over it for me.

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6. myLot reputation of 73/100. EliteUser (3990)   ranked 8,877 out of 37,571 in life   1 month ago

Hey,

Well when I am overwhelmed by life, I just merely deal with it, and it isn't that hard to actually deal with it. I don't really reach out for help from anyone, I just deal with it, listen to music, or post on myLot. Make sure you have a good day, God bless and Happy Lotting!!


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago

Sorry it took me so long to respond, Eliteuser.

Everyone is different. Our chemicals in our wee little brains often get out of whack and it may make handling stress different for each of us. Not to mention I'm menopausal.... cry and that makes it an even greater challenge to be stress free.

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7. myLot reputation of 95/100. dawnald (9179)   ranked 281 out of 37,571 in life   1 month ago

I withdraw AND reach out for help from trusted friends and family. I do things that I enjoy, like read or take a walk or listen to music, but if I'm figuring something out, I will reach out for help.


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago

Lately, I myLot. w00t with celtic flutes and pipes playing in the background, of course. wink


myLot reputation of 95/100. dawnald (9179)   ranked 281 out of 37,571 in life  1 month ago

I myLot, not usually with music at the same time though. Should try that...


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago

I stay more peaceful that way. lol

Now when you see me get riled on here....it's bagpipes in the background playing! w00tlol


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago


Must bring out the scots/irish warrior in me?

But I DON'T have a blue face like braveheart....should try that, my kids would commit me for sure!


myLot reputation of 95/100. dawnald (9179)   ranked 281 out of 37,571 in life  1 month ago

hehehe (funny image in my head)


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago

is that where they get the 'blue in the face' saying from when people get angry? I say it a lot...."I've told you 'til I'm blue in the face!" rolleyes Oh well....william wallace will always be one of my heros.


myLot reputation of 95/100. dawnald (9179)   ranked 281 out of 37,571 in life  1 month ago

I think it's more like from not breathing than from blue paint...


myLot reputation of 82/100. debrakcarey (1228)   ranked 1,362 out of 37,571 in life  1 month ago

yikes! I'll have to be careful then. angry

but dawn...look...he's red? Oh well.

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