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Time Travel

saw2207 (616) ranked 949 out of 2,676 in be happy

3 years ago

According to Deepak Chopra in his book "Creating Health; How to Wake Up the Body's Intelligence"......
"Thinking happy thoughts literally creates a positive chemical change in the brain-which stimulates both positive physical and psychological benefits"

In the book he reports numerous studies in which people literally infused their brain and body with positive endorphins by time traveling to happier times, thinking about happy memories from their past.
If you time travel into the past or future, and consciously think only about happy memories or optimistic goals, you can become both happier and healthier.

Try today and make a list of 5 happy moments and 5 future goals you are excited about, then when you feel all is lost, pull that list out and take yourself there.

Close your eyes and think about this happy time. yawn
Envision every detail about it
-what are you wearing?
--where are you sitting?
---what scent is in the air?
The more sensual details, the stronger the neutral connection, and the better the endorphin benefit rolleyes

Today make it a Happy Thought Day thumbup

Time Travel to Happy Thoughts

be happy

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tags:

deepak chopra, happy thoughts, happy thoughts box, positive thoughts, time travel

pickwick (639) ranked 760 out of 2,676 in be happy

3 years ago

Hi Saw2207 !Good thoughts.Thanks for the same.I have marked you positive so that we get more such thoughts from you thumbup

saw2207 (616) ranked 949 out of 2,676 in be happy	3 years ago
thank you so much pickwick, This lot is too good to let all the negativity I have seen in the last few days. . . I am on a mission here to find the good people I want to "hang out" with when I am around here. .and I see my post has sent me one already thank you for coming over and saying hi! happy lotting to you

Deepak Chopra on Audio CD Master the mind/body connection. Heal your body, mind and spirit. www.nightingale.com/

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cbeee3 (1098) ranked 2,524 out of 2,676 in be happy

3 years ago

Excellent post Saw. I will do what is mentioned. In fact, I already do that to some extent, coz I love to dream rolleyes lol

But what is mentioned is absolutely true.Thanks again!

saw2207 (616) ranked 949 out of 2,676 in be happy

3 years ago

so nice to see you cbeee3 rolleyes

thanks for the positive feedback here . . and i am glad to hear you do it too...actually it is so basic and things that are so easy to do . .so many people i see on a day to day basis that walk around glum and so unhappy . .and i just want to scream at them .. S M I L E . think good thoughts . and the few times i did . they just grunted back at me .. . so i go on my way . .and just keeping thinking happy thoughts . .remnds me of that song from South Pacific . . .
Happy Talk keep talking Happy Talk . .think about things you like to do . .you gotta have a dream . if you dont have a dream . how you gonna make that dream come true..

H happy appy Day to you

Deepak Chopra Try this free Spiritual Newsletter Written via a Deep Trance Channel. www.InnerWhispers.net

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