Do you believe that Salmon give Omega 3?
By joezon50
@joezon50 (378)
Hong Kong
July 17, 2009 8:25am CST
In my knowing i fully understand what omega 3 means
in our body.It help us looking good and younger looking
also our skin.Something like feeling fresh not dry.
Salmon got special oil that needs into our body.
It has vitamin and mineral.
1 response
@SummerChick (513)
• Philippines
17 Jul 09
Yes I do. But not only Salmon fish has rich omega 3. Fatty fish like mackerel, herring, albacore tuna, sardines, lake trout are just few of those fishes which are rich on omega 3.
