What can you tell me about PROTEIN DRINKS?
By Harjotdoad
@Harjotdoad (212)
India
July 23, 2009 9:48pm CST
1. What's a good brand of protein mix? Why?
2. When should I drink it (when are the best times)?
3. What kind of protein mix is the best? (e.g. egg white, soy, whey, etc.) What's the difference between these?
4. Are they good as meal substitutes?
That's all I can think of at the moment. Thanks for your help!
No responses
