The weight is finally over

this has been my problem too for years now, losing weight. i have tried, the over the counter weightloss pill and it did not work. exercising did well to me before, but as of now i have no more time with exercise being a full time mom and and online earner.

also i have hypothyroidism which makes me have a slow metabolism and easily gain weight. what i do now is to control my weight by drinking senna tea in the evening. i eat just enough, but still have to do that because of the hypo...

what juice are you drinking? i want to try it also.

hi, i am also trying to loose my weight. after delivery i put on weight. i never used to get time for exercise also coz the kid is with me and he never allows me to do anything... now tht he is 1 year old i am planning to loose my weight. reduce the use of non-veg is the best way. one of my aunt advised me, to have one glass of water and pour 2-3 spoon of honey in it and also 2-3 drops of lime extract and have tht in early morning emty stomach,will reduce weight. i am yet to do it. there are some ayurvedic medicines also available it seems. not sure about it...

Hi Suehan,

Good topic.

Generally we can control our body weight by reducing in tack of foods,
avoid the cholesterol foods, doing good exercise, adding fruits and
salads on our diet, which are more helpful to achieve our targets of
our required body weights.

Generally most of the body weight has happen due to overeating of cholesterol
foods like meat, seafood, Ice creams, fried foods, etc., So we have to control
all this types of foods, and add lots of fruits and vegetables on our
diet to fulfill in order to gets positive weight reduction .

Many products are available in the markets for the weight loss including
green tea drinking and slimming tea drinking which are mostly used for the
purpose of weight controls. All this tea drinks will remove the excess amount
of cholesterol from our body and keep to fit within the ranges of body weight.

So maintaining good diet control, adding fruits and vegetables, doing good
exercise all are will helps to reduce our excess body weight to keep more
fir with reduced body weight.

Have a great day.

Best of luck.

Wow! thats really good.. i too had lost once around 4kgs in 4 weeks but that was a routine of early morning 4 glasses of warm water and then 1 hr excersize and the break fast, lunch, dinner had only fruits, vegetable and juices. the vegetables were cooked without oil and i did not even touch a single chocolate and there i had lost 4 kgs.. bascially i was on a diet.. but it worked for me perfectly...

i don't have any problems with weight. Thanks GOD i am a super Machine Guy:P i have a body full of muscles. and i will tell you the secret how to lose your over weight. OK.,1st, you have to buy the Best Fat Burner: LIPO 6 Black. - It's the Best -
2nd, you have to organinze your Eating way. Reduce the amount of fats. eat a good amount of Carbohydrates and Protiens and don't forget the secret of fitness is to Eat a lot and a lot of Vegetables Like Salade before your meal. and split you meals to 5 small meals over the day. this is the best way.
3rd, Now we come to the Main thing about losing weight, do you what is it? it's sport. at least you have to practice Running. and take the Fat burner LIPO 6 Black.
Now, by this 3 ways togather "Plz don't Forget the Sport it's the Main Secret" Believe me you will lose in one month at least 20Kg. and don't forget to come and thank me;):)
Don't say i ll start tomorrow, Go now, Just do it. and do your best. you are making this for yourself not for any one else. so you have to do your best. Hey what are you waiting for, Go now and do your best.
Best Regards,
Daniel

Wow congratulations. That is a job well done. Keep it up. Keep your body fit and right. Be healthy to have a better life. It's not good to be sick because medicines are expensive. It doesn't feel good to be sick too.

I am also maintaining a weight. Good luck to both of us.

Good answer I agree.

I"ve been trying some pills..It's very effective but Ive stopped because it's causing me to have palpitations..Right now, i just do exercise

Hi sue, it's nice to know that you have reduced weight successfully. Wow, lost 5 kilos in 4 weeks. It's really amazing. Yeah, the way you mentioned is really effective.

To me liposuction is extremely scary. I couldn't hardly imagine how dreadful the process going on is. I'm not brave enough to try this if I were badly overweight.

Yeah, I think it's the best way to reduce the excessive fat by the help of taking natural juice product. This is because the products don't contain any chemical composition.

I take the enzymes drink daily at the moment to keep myself healthy. It's brewed from natural organic fruits. There are different flavors available. I pick the one which suits me most

Take care and happy posting

I had been trying very hard to lose some weight. It is hard when you are over 40 and you are living a sedentary life. I am trying as hard as I can to really stop from drinking too much soda. It really adds up weight to my already heavy load. I have also been battling to eat too much rice. It is carbohydrates but it really adds up too much bulge in me. What I need to do now is to be disciplined to control myself and just to take little portions of what I take in. I have been getting feedback that my weight is taking a toll on me. It also adds up to how I look. I have been mistaken one time as a senior citizen. Ooouuuch. That really hurts.