How to sleep well in short time? Bill Clinton's Sleeping Habit.
By riani2009
@riani2009 (581)
Indonesia
July 29, 2009 11:34pm CST
How many hours do you sleep a day? Do you feel satisfy with your sleeping quality? I mean how many of us sleeping more than five hours but still don't feel satisfy. I wonder about Bill Clinton's sleeping habit, he sleeps four hours a day still he looks fresh. I am trying to find the answer how to sleep with a good quality in short time?
1 response
@divkris (1156)
• India
30 Jul 09
Sleep pattern completely depends on a person's body need. Like my mom gets her 8 hour sleep but still feels tired. For her she needs to take rest every now and then as she quickly gets tired (age is a factor).
For me i need exact 8 hours to sleep. If i sleep for 7 hous i feel i have not completed my routine.
Now, Bill Clinton has an amazing sleep patter. Probably 4 hours is enough for his body to recoup after a tiring day :)
@riani2009 (581)
• Indonesia
31 Jul 09
Probably you are right. I sleep six hours a day.. sometimes I feel fresh and sometimes I feel tired. I don't know may be I have a lot of thing to think.
