Any wrong in eating eggs daily?

@krupesh (2608)
India
August 9, 2009 1:01pm CST
One of my friends was adviced not to eat eggs daily.Rather he was adviced to eat only four eggs in a week.If its eaten more he says its not good for health.Is it true?
3 responses
lelin1123
@lelin1123 (15594)
• Puerto Rico
9 Aug 09
I think to many would not be good for you that is why I only eat 2 eggs a week. My brother eats 3 eggs a DAY every day. I told him that is to much but he claims they are good for his blood type.
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@bulzika (279)
• Dominican Republic
9 Aug 09
No nothing wrong. It's good source of protein 6 gram in each and consists of 9 amino acids. it has 5 gram of fat and only 1.4 is saturated. so eat it
abenitez
@abenitez (501)
• United States
9 Aug 09
Yes this is very true, even though they have a great amount of protein they are not that good for you. One egg has abot 80% of the daily value of cholesterol, that is a very high amount and that is why they dont advise to eat so many eggs.