Recovering quickly  

I have soccer tryouts for my highschool this week. We were supposed to go 9-11:30 in the morning, and 6-8:30 at night everyday for 4 days. That's how it is today, but due to scheduling complications it is now 10-4 tommorrow, 10-4 friday, and 10-2 saturday. I am tired today already because we did all conditioning and running in the morning, and we are playing small sided and full-sized games at night. I need a quick way to recover as good as possible so I can have a good tryout. I am planning on drinking lots of water, eating a good lunch, and I am going to go take a nap in little bit. Can anyone help me out? I really need to have a good tryout.