What are the advantages and disadvantages of drinking coffee?

The good thing is it gives energy and helps you wake up. The down side it that it degenerates the bones and is addicting. I've also heard that pregnant women shouldn't drink coffee because of the caffeine. Nevertheless, coffee is a great drink and can warm up any afternoon

I like to have a black coffee on lazy mornings. It keeps my brain awake and be ready to start daily tasks. I also like to have milk coffee during my work hours to keep myself refreshed and awake. The problem is I don't want to get addicted to coffee. Sometimes I take tea for a change. I think tea is less addictive compared to coffee.

When it is colder outside I drik more coffee because it seems to warm me up. I also like to have a cup of coffee before I leave for the gym. I also like tea once in awhile. When it is real cold out I probably drink about 6 cups in a 24 hour period.

I am drinking coffee every morning before I go out of our house. I love coffee because I think it gives me energy during the day. Sometimes, when friends are inviting me to go to coffee shops, I drink blended coffees. Yes, it is true that too much coffee can be addictive. So, it should be in moderation and sometimes what I noticed is that when I drink too much coffee especially when I drink in the afternoon, I have the hard time to sleep at night.:)

I have read a cup or two is good for the heart but then I drink more than that in the mornings
and drink it only in the mornings If I am out of coffee it really dont bother me at all I just drink water.