Do You Walk With A Partner Or Alone?  

HI
I really enjoy walking with my husband on the nature trail at the local park its a really nice trail,we take a 3 mile walk but the path can go a lot farther depending on how far you want to walk. We have been walking for several years together. Sometimes we even walk around the neighborhood at night I especially like it during the fall and winter months I like looking at all the house decorations during the holidays. We usually powerwalk until the last mile then we slow it down a bit and take a hand in hand stroll for the last 1/4 mile . Its a great way to get your excerise and spend time with your spouse. We also take that time to talk about whatever is on our minds, by the time we head home we feel pretty good .I'm sure we will be walking for years to come after all its low impact and has great benifits to it.