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is it drinking more water good? email this discussion to a friend?

myLot reputation of 78/100. smartboy826 (437)   ranked 158 out of 1,578 in water4 months ago

hi everybody i am smartboy826..i think drinking water is good for me.but i think is it drinking more water good?scientists have said:we must drinking 8 glasses of water.but i alway drinking 10-11 glasses of water..even more than it.but i don't know is it good for me?can you tell me is it drinking more water good?and how many glasses of water?and thanks for your answer.....

 
 
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tags:  water, drinking, health, drinking water, good
 
1. myLot reputation of 91/100. TheGypsyDad (184)   ranked 1,009 out of 1,578 in water   4 months ago

Water is like magic, the more I drink the better I feel. Consider the fact that are bodies are made up of 75% of it.

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2. san_683 (60)   ranked 1,019 out of 1,578 in water   4 months ago

yes its always good to drink lots of water in a day, i usually drink 10 to 12 glasses in a day. it helps to maintain balance in the amount of liquid that is required for regulating your body temperature, also it has lot of other advantages and it also carries oxygen in acombined form, which is helpful for tissue absorption and it lets your skin glow, always drink more than your thirst, but not in an excess of about 20 to 30 glasses in a day....bol, happy mylotting.

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3. myLot reputation of 90/100. ankush_uict (196)   ranked 1,022 out of 1,578 in water   4 months ago

Yes definitely, drinking water is good for your body and keeps you head cool too. As far as scientists suggestion, it is probably right and I myself keep drinking around 8 to 10 glasses of water everyday. What it does apart from keeping your body supplied with enough fluid is that it keeps your throat wet and hence keeps your mouth soothed if you talk more.
Hope that satisfies your curiosity a bit.
:)

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4. myLot reputation of 88/100. picjim (546)   ranked 1,016 out of 1,578 in water   4 months ago

There are plenty of reports that suggest that plenty of intake of water is good for us but I've read a small newspaper report which says excess intake of water will lead to flushing off vital nutrients.

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5. myLot reputation of 91/100. med889 (2821)   ranked 312 out of 1,578 in water   4 months ago

My doctor says that drinking water, one littre per day is always good for health and since that I have been using his advise most of the day, sometimes I might drink a cold drink too, but I believe water is much better afterall.

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6. myLot reputation of 70/100. tarundrebellian (164)   ranked 1,017 out of 1,578 in water   4 months ago

Although water is good for you, believe it or not, It can poison people,here is info-

Water intoxication (also known as hyper hydration or water poisoning) is a potentially fatal disturbance in brain functions that results when the normal balance of electrolytes in body is pushed outside of safe limits by over-consumption of water.
[1]Normal,healthy (both physically and nutritionally) individuals have little to worry about accidentally consuming too much water.Nearly all deaths related to water intoxication in normal individuals have resulted either from water drinking contests,in which individuals attempt to consume more than 10 liters (3 gallons) of water over the course of just a few minutes,or long bouts of intensive exercise during which electrolytes are not properly replenished,yet massive amounts of fluid are still consumed.

As for pimples:
Drinking a lot of water may help gradually improve the situation and may give reliefs from acne and related inflammation,although it is not the exact cure for acne.In fact,there is not absolute cure for it at all.

Hope i helped.

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7. karissakho (8)   4 months ago

i believe that drinking water is good for us. it replenishes the body and keeps us from becoming dehydrated. it is said that we cant live without water for just 3 days..so, drink the required amount of water which is 8-10 glasses a day..

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8. cloudi (85)   4 months ago

The 8 glasses a day thing is really more of a guideline then a rule. Drinking more water is never a bad thing to do. If you are drinking more then 8 glasses a day it is really good as it helps keep you body hydrated and can help you stop certain problems with organs like your kidneys.

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9. myLot reputation of 88/100. bewitched13 (285)   4 months ago

Water is the elixir of life. Plenty of water intake flushes toxins out of our body which is good for health. People who drink water in abundance have less of bad body odour and their skin also glows. Eight glasses is reffered to the people who drink very less water. But 10 to 11 glasses will not harm you. So you can drink as much as your body demands.

Happy mylotting.

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10. gobama (49)   4 months ago

surely smartboy! science told us that the human body is 75% water and drinking 10-11 glasses of it is just fine for the body. There's even a cleansing effect that suggest us to drink up to 1 liter of water from the time we wake up in the morning 'till you consume it all.

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drinking water filter
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Tazinga.com
Electrolyte Drink Mix
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SupplementWarehouse.com/SaveNow
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www.theserviceplace.com
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www.toxservices.com
Oasis Drinking Water Cooler
New Oasis water coolers, in four colors, for home and business. Cold n'room temperature, hot n'cold and countertops from $175.
www.water-cooler.net
Drinking Water Filter System
When combined with the purifying abilities of activated carbon, reverse osmosis is a proven method for making great-tasting, high quality drinking water for your family.
www.reverseosmosis-nsp.com
Natural Cure for Acne
Excellent tips to treat acne skin safe, effective & faster result.
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