10 Minute Trainer  | |  Good afternoon fellow myLotters!!
I just started the 10 minute trainer regime! It is a killer workout and I think if I don't loss weight then something is wrong. LOL! Just did the 10 minute trainer Cardio video and it left me out of breath and sweating like a pig...lol. I feel great after doing it though.
My question to you is have you heard of the 10 minute trainer program? Have you done it? and most importantly did you have results?
Happy myLotting!!!
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| | | | | | | | 1.  khayshenz (1093) | 4 months ago |  I've never heard of the 10-minute trainer but I'll look into it. I'm currently running 3 or so miles but I really wanna increase muscle and improve my core. Along with that lose some weight because the lighter I am, the faster I'll be, hehehehe. Anyway, isn't sweating fun and refreshing? I love a good sweat. Especially after a long run!!
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| LeavaoDe (143) | 4 months ago | Hi. Thanks for commenting. Gotta love sweating:) This program has helped me drop a few inches and 10 lbs already!! Loving it.
Happy myLotting!! | |
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| | | 2. khamoshpathak (45) | 4 months ago | I am trying to lose weight but have never heard about this 10 mins workout... i am currently doing mens health belly off diet workout... can u provide me a vide link to this workout?? | |
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| LeavaoDe (143) | 4 months ago | Hi. Thanks for commenting. You can search for the 10 minute trainer at Beachbody.com. You can also search on youtube for it and there are videos there, the television ad and some of people actually doing it. The is a user named mrreman that actual videos himself doing the videos. It's great. It has made a huge difference in my life.:)
Happy myLotting!! | |
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| | | 3. socius100 (44) | 3 months ago |  I think this is similar to the G-Ball trainer that I have tried a few months ago where you use a heavy ball while viewing a cardio video. It is very exhaustive. Although it caused me to sweat, it hasn't sustained my motivation.
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| | Beachbody Official Site - Cardio Trainer Workout like a celebrity. Cardio, dance & diet plans. 100% guaranteed. Beachbody.com/CardioTraining | add comment |
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| | 4.  JAG2009 (200) | 3 months ago |  What exactly is this program about? I have never heard of it until now. And as I am on a never ending quest to desperatly lose weight, I could use any idea that will help.
Do you have a link you can suggest please so that I can find out more?
Thanks.
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