Just can't be still.

resssaaa (156) ranked 10,261 out of 12,513 in friend

4 months ago

I need to rest. My body's calling for my bed and pillow already, but my mid just can't!:( Well here I go again. I keep thinking on this particular something and I just can't rest well because it really disturbs me and it makes me feel really depressed. How to sleep when you're depressed? I really need the answers please,:)

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tags:

relief, relieved, story, music, sad

karenkarenkk (439)

4 months ago

Hi Resssaaa, try to read a novel, it would be best if the story is more sad than yours:( After reading it, you will feel relieved as your situation is not that bad. And try to listen to some soft music when you go to bed. Hope it help. Good luck to you.

resssaaa (156) ranked 10,261 out of 12,513 in friend	4 months ago
Thanks for your help! I think that'll ease my mind.

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geminikid (1071) ranked 461 out of 12,513 in friend

4 months ago

Try a tea with a sleeping agent in it. Celestial Seasonings makes one called "sleepytime tea" you can also try warm milk, that's what calms me down. Good Luck thumbup

resssaaa (156) ranked 10,261 out of 12,513 in friend	4 months ago
Yeah, I have to agree milk does makes one sleepy. A lot of people I know suggest that. But I'm too lazy to make warm milk. lol. I just get one from the freezer from those milk in tetra-packs.

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