energy and weight loss  | |  what fruits and vegetables are good for energy and weight loss?
any idea?
thanks
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| | | | | | | | 1.  Graceekwenx (537) | 3 months ago |  i guess any fruits or vegetables can be good for energy because whatever intake ic converted to sugar and eventually becomes a source of energy.
As for weight loss, you can try fibrous fruits like prunes and apricots as they can brush our colon.
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| | 2.  jerimiyah (218) | 2 months ago |  apple is great for diet and good fiber too. It still has carbohydrates because of the natural sugary content so its a good source of energy as well.
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