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Do you do oil pulling? email this discussion to a friend?

icelady0511 (55)   ranked 3,110 out of 3,641 in health4 months ago

Just want to ask if you do oil pulling and what oil do you use? I use vco for my oil pulling and for almost 1 month of doing this I observed that it helps to strengthen my immune system.

 
 
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tags:  healthy living, oil pulling, oil, diet
 
1. myLot reputation of 92/100. dolmitta (169)   ranked 1,616 out of 3,641 in health   4 months ago

I have heard about this but i wonder how this works. Will not the oil taste bad? if it tastes bad and smells bad how is it possible to goggle oil...??? I heard that it is very good for health, especially for the skin and the immune system. May be even i should start doing it.


myLot reputation of 93/100. aslanlight (1575)   ranked 407 out of 3,641 in health  4 months ago

It's supposed to work because when you hold the oil in your mouth it pulls toxins into the oil through the saliva, which you spit out so it detoxes you.

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2. myLot reputation of 93/100. aslanlight (1575)   ranked 407 out of 3,641 in health   4 months ago

I've done this in the past but found that when using good oil it's rather expensive. I use coconut and other oils in my diet and feel that I'd be wasting it by spitting it out. Nevertheless it might work but I take a lot of other steps for my health.

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