if you feel depressed, how you'l get over with it, what you do?

I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.

I got over my depression by a lot of soul searching. What it boiled down to is what are my values? What are my beliefs? What is my purpose? I found out what my purpose is and all that's left for me is to work towards my purpose, at any personal cost. Being a veteran of depression myself, I'd rather die pursuing my dreams than to sell out for approval, because I ain't getting approval, so I make my approval... There's a song in that somewhere.

i just call my friends and invite them to go out. we hung out together, eat, watch movie or go out of town and stay there for few days til we get tired and realize that we are more than lucky to stay alive than those whose have terminal illness that need to stay only for months.