what vitamins is the best to gain weight.

Philippines
October 1, 2009 10:47am CST
i want to gain weight. i only weight 48kg and i stand 5'5". I feel that i am under weight with my height and age based on the weight calculator. i also feel that i look so skinny though others said i am not. but maybe because i am slim ever since. I want to gain even just few weight. what vitamins do you think is the best.
1 response
11 Oct 09
from what I have heard and experienced, Vitamin C can gain wieght. It can increase the appetite that's why when I take it, I tend to eat more.