what vitamins is the best to gain weight.  

Hi Shoppers,

It is very easy to gain more weight, if you follows certain procedure
regularly and correctly. Most of the times the weight gains will gives
good looks and make you more proud if you are looking too skinny now.
Just try to sleep for long hours at least minimum of 8 to 10 hours/day
and also try to enjoy your life as much as possible without any more
worries. You have to change the food diet and add frequently Protein
Rich Foods like Meat, Chicken, Diary products, Ice cream, Pea, Nuts, etc.,
and also add lots of fruits and vegetables on your daily life.

Try to do the simple exercise regularly and also better to visit to
your nearest fitness center and meet the training master to ask for
the Amino Acid 1500 Powder, and it is available in many flavor like
Vanilla, Strawberry, Chocolates, etc So you have to take this powder
with the milk two times daily after the foods, which will boost your
body weight at least 5 to 10 kg per 15 days.

So having good sleep, and eating protein rich foods, drinking lots of
water and fruits drinks, along with this Protein Powder will enhance
your body weight as much as possible within short time. But be sure that
you have to maintain your body properly with sufficient body weight,
in order to have the healthy life styles. Excess body weights will
gives lots of problems like joint pain, diabetics problems, etc., So
try to take care when you have add more weight on your body.

Have a nice day.

Best of luck.

I heard that vitamin c could also make you gain more weight., But i have not tried that because im not that particular with my weight even if i eat quite a lot. I think eating ice cream could also make you gain weight and also other sweet stuffs.

from what I have heard and experienced, Vitamin C can gain wieght. It can increase the appetite that's why when I take it, I tend to eat more.

It is not vitamin that is responsible for human growth but growth hormone. They are in fact very costly and believe me 5'5" is not a bad height. All those products that claim that they can increase height are really fake. Another thing is that you must be really very skinny if you have said 48 kgs. 55kgs is OK for your height. Try eating as much as you can all the while.