Is it necessary to take food supplement (Dietary supplement) now a days.?
By abhishek_138
@abhishek_138 (439)
India
October 5, 2009 2:02am CST
Hello friends,Recently I went to a seminar, that is on health and nutrition.
There were every speaker said to take some Dietary supplement for health.
Because there are so much pollution in environment, and adulteration in food (pesticide,insecticide,chemical fertilizer).So that the food did not give us full nutrition.
Please give me your precious suggestion on it.
Thanks & Regards
Abhishek Jain
2 responses
@Graceekwenx (3160)
• Philippines
5 Oct 09
i believe they are right. Everything is fast paced now. We dont get to cook our own food anymore, we are very stressed with the lifestyle now and we dont get to eat fruits and veggies too, plus pollution hayyy.... We do need supplements nowadays.
@keep_onwatch (2680)
• India
6 Oct 09
Well my doctor doesn't advice me to be on supplements unless i don't have any healthy food, rich in value. As long as you eat the proper things at the proper time, i don't think supplements are needed. But due to the busy life style many are opting for supplements.
@abhishek_138 (439)
• India
6 Oct 09
Thanks to respond.
Ya, You are right, but as I said, there are so many adulteration in any kind of food items in India. Neither food nor drinking water, coz of industrialization water in metro cities is also contaminated. In that seminar they told about a Dietary supplement brand "Nutrilite". It was a oldest company in the market of Dietary supplement, in fact they made first vitamin, and mineral supplement.And I have had some supplement like "Daily" tablet. That was so much effective. thats why I raised this discussion.
