Keep healthy when menstruation

@Zhizho (1350)
Indonesia
October 7, 2009 4:12am CST
Hi..There are many things that women feel when menstruation.There is headache,cramps stomach or stiff.For women,Have you feel it?What do you do to keep health and for men,do you sister or wife or girlfriend feel it?.Please share here.Thanks.
1 response
@Archie0 (5654)
7 Oct 09
Hello zhizho. well during my mensturation periods i dont really get headache but i do get severe stomach aches many times, its not regular but many times i suffer from back ache and stomach ache for the first 2 days atleast. I also get lot of irritated during these times i cannot do anything but just have to bear. :(