Did Swimming reduces weight?

I think it is right.
Swimming can reduces weight,also can make you strong.
I like swimming in summer.It is very cool.

Swimming is exercise...it's better than just sitting around and watching tv, right?

Swimming won't necessarily make you LOSE weight...and heres why:

*Swimming will develop your arm and leg muscles really well (it'll also help your middle)...and muscle weighs more than fat. So as you build up your muscles, you may not LOSE weight--but you will look fitter and healthier just the same! And people will defeniatly say that you've lost weight because you'll look like it:)

Hi junior07, actually swimming could either increase or reduce weight, it depends the season, style and training method. For example, if one prefer to swim in winter, he will add weight due to the stimulation of cold water. and swimming fast for short distance may has the same result.
so if you want to reduce weight, i suggest that you choose back-style or free-style, train for long distance, such as 500 meters, and in warm water, through this way you will get your weight reduced.

hello juunior07 i think it help a lot to swim, if you ever swim for the sake of swimming, then you must know how tired can it be. And is such a good exercise ´cause you it helps pretty much all of your body. And for you to know, i have a friend that lost weight by swimming(he also do a diet).

Yes ofcourse. It is one of the best exercise. Infact, swimming not only helps to reduce the excessive fat but also tends to get your body in shape. I am not a regular swimmer but I would like to do swimming at a regular basis so that I can maintain my body. Swimming alows you to stretch your body which otherwise you won't and so it is a kind of exercise only. 30 minutes of swimming daily and you can see the results in a few weeks

I think that swimming helps in defining muscles.in turn,muscles help you lose weight.I want to learn how to swim.it is not only for fitness.it is also for survival.

hi.. swimming is a good exercise.. it may not necessarily make you loose weight because it builds muscles but it will make you loose fat:)

Swimming is great exercise for your body. It will help you in making your muscle strong. But i really dont think it will reduce your weight.

hi..yeah it reduces our weight..it helps us to reduce extra fat in stomach also..it also makes our muscels strong!!!!

In fact it will keep you in shape. I use to swim all the time, when I did I was right in shape, once I stopped swimming I have to say I gained weight. But yes you can loose weight by swimming. In fact its better then running. Even my doctor recommended it to me to lose the 30 pounds I have gained over the past 6 months. So I may start back to swimming again. Since My back is so bad that I cant really do most other activities.