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Need to Loose Weight... I do.. Any good ideas?  email this discussion to a friend?

myLot reputation of 69/100. tandmunlimited (588) 3 years ago

I recently quit smoking and didn't seem to be eating alot, but have gained I think at least 50 pounds. It is making me feel bad.. Do you know a good weight loss idea? I started taking pure Acai Berry and Total Cleanse. I think the Acai Berry makes me feel good... Have you ever tried it??

 

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tags:  loose weight, gained weight, healthy, walking, weight loss
 
1. myLot reputation of 91/100. lotterylover (7442)   3 years ago

I have heard of it. My wife is chewing some gummy things which are suppose to have many different berries in them. They are helping her sister keep her blood normal except for one or two things. She has cancer of the spine and so far has outlived what her x ray brother thought she might live and the Dr. He is now looking now the road for several months so she thinks these berries are helping. Keep us posted on any changes you might be seeing as the company can't really advertise that the Acai Berry will do anything for you unless they can prove it. They are rather expensive aren't they?


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

They are I got them on a trial basis, like $10 postage, and in the small print was told I guess, b/c I got 80 dollars taxed to my bank account. What type of gum is it? Best wishes are with you guys, I am thankful the berries are helping her sister. I have 2 sisters and I know how important a sibling can be. When you are raised with someone, no matter if you agree or not with them, they become very important to you. These seem to be helping alot. I chew alot of gum tho, due to quitting smoking, it is now about 4 or 5 months.. Am I ever thankful tho. Keep in touch on how your wife and her sister do with the berries and I will do the same. I heard all the stars stay thin on them and seen some with acai berry diet pills at walmart for 15 dollars, that wouldn't be too bad. Thank you again lotterylover for your reply.. P.S. We love the lottery and casino too.. LOL
It just don't love us, I think hehe

I found this too
http://www.cnnhealthsurve...


myLot reputation of 91/100. lotterylover (7442)  3 years ago

My name should be Lotterywatcher because I can't afford to buy tickets and like you I don't win anyway.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

lolLOL I hear ya...
I'm a Lottery Wisher...
I heard a joke once, This guys says, "Dear God, Let me win the Lottery."
Next week, "Dear God, Let me win the Lottery."
Week After, "Dear God, Let me win the Lottery."
After this he hears a voice that says, "John, you got to buy a ticket first."
shocked This is me..
Hehehe
Thanks for writing


myLot reputation of 91/100. lotterylover (7442)  3 years ago

That story fits so many things in our life.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

Oh Yeah does it ever whistle
Have an Awesome Day
Hope to see you soon thumbup

1 Weird Tip to Lose Fat Cut 5 pounds of stomach fat every week by using this 1 weird old tip.  www.FatLossFactor.com
 
2. myLot reputation of 96/100. Jennlk84 (3491)   ranked 483 out of 1,924 in lose weight   3 years ago

Weight Watchers! I need to get back into it. It's a program that really works and I swear by it. I just need to get back into the groove of following it.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

2 replys that weight watchers work. This sounds good. Is it expensive tho? I checked into that one where they made all the meals for you, it was too expensive for me. Thank you for replying Have a Great Night

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3. myLot reputation of 97/100. ravinskye (7733)   ranked 243 out of 1,924 in lose weight   3 years ago

I've never tried the Acai berry. Right now I'm actually in Weight Watchers. I joined in the middle of may and so far have lost 21 pounds. It is really easy to follow because you can eat whatever you want as long as you don't go over your points for the day. The points they give you are based off your weight so you gradually work your way down to how much you should be eating.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

Wow this seems nice, is it expensive? I seen one other I wanted to try like weight watchers, it was a meals made program, it was too expensive for me right now
Thank you have a Great Day

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4. myLot reputation of 91/100. ybong007 (4482)   ranked 768 out of 1,924 in lose weight   3 years ago

Try to eat less and do not give in to your hunger pangs. There's no way your body can accumulate fat if you only eat according to your daily energy requirements. I'm not sure if it will work for you because my concern is how to gain weight than losing it. Cheers!


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

Thank you for your reply. I think my problem is the sugar I ingest from soda.. I don't really eat alot. Sometimes we don't think of it as calories. I wish I was like you. I know you probally struggle, so I won't say that. We are all different Good Luck on gaining some, Let me know how it goes.. Thank you Have An Awesomne Day


myLot reputation of 91/100. ybong007 (4482)   ranked 768 out of 1,924 in lose weight  3 years ago

I think you need to get rid of the soda. I know it's hard when you're used to it but you have to give it a try.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

Thank you, it is hard, I am making today my first real day..
Swiched to haveing a glass of milk and water instead..
Coke taste so good.. I was also thankful, my husband said
he would start walking in the mornings with me

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5. diddldonna (47)   3 years ago

I am doing slimming world and eat lots of fruit and veg and don't touch processed foods at all. I also drink lots more water throughout the day as this is suppose to help you. Eat fish and meat with no fat on and snack on fruit only.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

That sounds really good too.. I have noticed my biggest problem is the soda..
After quitting smoking and taking stackers I drink alot of coke.. BAD BAD

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6. myLot reputation of 93/100. dasani (4202)   3 years ago

hi tandmunlimited

Yes, soda is bad, but if you can't do without it, Go with sugar free diet soda or sugar free lemonade.
A good weight loss idea is to eat a meal of fruits when possible for lunch or breakfast.
Cut down on sweets or try weight watchers icecream.
For dinner, eat smaller portions.
And most importantly, get a good daily or weekly regime of exercise like aerobics or jogging, bike riding, weight lifting. Whatever suits you.
This works for me and I lost some weight.
Well, maybe it will be good for you too.wink

happyhappy mylotting


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

I am disapointed I relpyed to you, but it didn't post for you. I am sorry
Thank you for writing we got some diet drinks like grape mix, it is sugar free.
They taste good too, today is my first day of no soda.. Thank you for your help!
Also, I am thankful my husband said he would start walking with me in the mornings
I died my hair this morning that gave me insperation too.. w00t
You have an Awesome Day Too!!!

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7. myLot reputation of 31/100. zubairsk (344)   3 years ago

For loosing weight there are somany ideas are there 1)Walking 2)Slimming machine and iam doing slimming world and by eating lots of fruits and veg,but dont eat more processed food it will increase more weight,so eat less food and walk every day and drink more water.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

What is the slimming machine? Is it where the tables work you out. My sister once went to this place where they did tables and this diet, it was in New Orleans when we lived there, years ago. There is nothing like that here. Your other ideas are Great too.. I am thankful that my husband said he would go walk with me in the mornings now... Yes, I am making myself drink water, and milk... No Soda..drool Thank you again.. Have an Awesome Day!!! happy

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8. myLot reputation of 90/100. therisingsun (338)   3 years ago

I never tried some kind of stuff but let me advise you a natural kind of therapy, go for a long walk every morning. Drink a lot of water and always busy in doing some kind of physical work. Enjoy doing it, fat or thin is not important, important is to be healthy mentally and physically.


myLot reputation of 69/100. tandmunlimited (588)  3 years ago

happyBoy are you ever Right, alot of people don't remember or realize even about their mental state.

5 foods you must not eat Cut down a bit of stomach fat every day by never eating these 5 foods.  Thedietsolutionprogram.com
 
9. myLot reputation of 96/100. besthope44 (10850)   ranked 619 out of 1,924 in lose weight   2 years ago

Please take a look on the count of calories. If you can make it and balance the calories, then the body can maintain its balanced weight neither less or high.

Hints To Cut Stomach Fat Incorporatethese workout methods to cut down your stomach fat fast  AbStrengthGuide.com
 
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