How to stop addicted on movie

*How to stop addicted on movie* has to do with coffee. Im a little confused since the title and the content of the post arnt relavent to each other. But to answer your post. If you slowly take away the caffeine from your diet this will cause your body to gradually adjusted instead of going cold turkey and your body flipping out. Try drinking decaf coffee instead of regular coffee which will help as well. Try do something else instead of having that coffee - your body adjusts to routine crack that routine.

humm...
may be you can try self-hipnotic..

try this before you sleep,
just relax... breath deeply.. calm down...
calm down.. 'till you feel sleepy..
then tell to your self what do you want to do or to be.. i.e.. I want to change my cofee with water..
and.. always belive it