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How healthy..? email this discussion to a friend?

myLot reputation of 89/100. cryw0lf (750)2 months ago

How healthy do you eat? I go through stages where i'll eat nothing but healthy food, but then i get my moment where i'll eat the worst junk food there is. If i do that for a period of time, i end up having an outbreak of spots! Which really annoy me! That's generally what causes me to go back to the healthy eating! But what about you? How healthy do you eat and o you get any problems when you eat a certain type of food?

 
 
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tags:  healthy eating
 
1. myLot reputation of 71/100. vonmac (2227)   2 months ago

I cook everything from scratch and we dont really eat a lot of junk food.
We eat tons of fruit and veg, we grow most of it, so we have to eat it.
Tomato some times disagrees with me, but not much. The odd spot which usually goes away quick.
I drink loads of water and I think that helps as well.
What do you think is the worst junk food, for me its Jaffa Cakes, me and my husband can eat a pack of 12 of them in one go, lol

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2. myLot reputation of 86/100. bluray (305)   ranked 1,089 out of 1,460 in stay healthy   2 months ago

Earlier i used to eat anything which i like.It can be junk food,something oily or too much spicy.But later i realize that these things are just disturbing my systems.it breaks my skin which really irritates me.So I decided to switch on to something healthy.I now made a routine to eat fruits and juice in breakfast,i started avoiding oily stuff and spicy vegetables.And yes Its really helping me.I found a real glow on my face.
But sometimes i get tempted with junk food and get little easy..we can have food of our choice once in a while.It hardly matters!!

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3. wohenfei (14)   1 month ago

I am little fat.i want to lose weight so much that i can eat little.I fell i am so sick that i can not keep my mind on studying.however,before starting getting my weight down,i eat more healthy,an apple is my snack,some meat and bread always is my breakfeast,a bow of noodles for my lunch,supper is perfectfull,such as a bar of ham,some cooked rice,some dish.what is your idea on my food?

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