Herbal or natural way for sleep?  | |  My mum wont let me take pills or medicines because i am a kid so please if any one can help me with an alternative . Something like a fruit or something that can bring some sleep, im so awake at bed always, its 2 in the morning here but still im awake i cant sleep please help me guys!
| |
| |
| | | | | | | | | 1. keyser326 (16) | 1 month ago |  The herb Chamomile is known to calm people and help them get to sleep. Look for some tea with Chamomile in it at your local grocery store.
| |
| |
|
|
 mdaazam (209) | 1 month ago | Herb chamomile ehh?
Thanks for helping ill get this herb from a grocery, but you really think they are to be found at groceries, i mean why would they keep such a herb which is so unusual! | |
|
| | | | 2.  sunnycool (378) | 1 month ago |  seems u dont work out or strain your selves.try to play games nd hit the gym hard.this would strain ur body nd chances for geting gud sleep.if u r suffering from any sleeping disorder (taking pills will have a bad effect on u in long term use so try avoid those) consulting a physician might help you.
| |
| |
|
|
| mdaazam (209) | 1 month ago | Yeah sunny youre right, i dont work hard . It surely means then that i have to work hard, thanks a lot man, it will surely help . Cheerz mate! | |
|
| | | | | 3. Foxfire1875 (1225) | 1 month ago |  Warm milk is good for helping you sleep, also I think bananas do as well. Try and avoid anything with caffeine in it as that might be what is keeping you awake.
| |
| |
|
|
| mdaazam (209) | 1 month ago | Hey Ur milk idea sounds good thanks ill try that ..
And wait can you tell me does smoking also affect our sleep!!!
i need to know because i smoke a lot, i dont take coffee of stuff any way | |
|
|
| Foxfire1875 (1225) | 4 weeks ago | Smoking will as nicotine is a stimulant, not as much as coffee or fizzy drinks tho. | |
|
| | | | | | Heaven Qi&Earth Acup&Herb Read reviews for this business wit directions, offers and more Sanfrancisco.Citysearch.com
| Aloe Vera Product - DermatologistRx Skin care products like aloe vera products reduced at DermatologistRx.com. Find Polysporin, LAM IPM Wound Gel, Cellex C, Neutrogena, Obagi, and Skinceuticals and more. www.dermatologistrx.com
| nuclear medicine jobs md Find Jobs in Nuclear Medicine - Search Washingtonpost.com Now. www.washingtonpost.com/jobs
|
| | | |
| One skill
If you could learn one skill in life, what would it be? I have been giving this some thought... | |
Aloe vera
Aloe vera (Aloe Barbadensis Miller) is a herb that every garden should have. It is easy to grow and... | |
|
|
|
|
|
