Are you a health woman?
By lubeimao
@lubeimao (118)
China
October 30, 2009 8:19pm CST
As a woman ,we must pay attemtion on ourselves during the girl's day , keep away form cold water ,or to eat special food ,or something like that .For me ,maybe i am not strong woman ,so every time when i touch cold winter my will get a pain in my leg ,and sometimes i must stay at bed .What about you ,are you a health woman ,or do you have some methods to help me out ? Looking forward you can give me some suggestions.
3 responses
@marcelinka (113)
• Chile
31 Oct 09
u have no idea the way i hate those days... for me was a lot of pain on my belly... no icecream for me, no cold water, no gym and a lot of painkillers... i do not know the name in english but it`s almost the same than in spanish... it`s iboprufeno... it was the only med that helps me...
people told me when i had a baby those pains will go... not true... still there...
good luck to u and i hope this will help....
by the way u know what really help me when pills doesn`t??? hot bath.... long, long, long hot shower will help ur muscle to relax and feel better.
@lubeimao (118)
• China
31 Oct 09
I am afriaid of bath during those ,in fact i think maybe it will be transmit some disease to me specially in the first and second day. I don't think it's a good idea to take medicine ,a lot of painkillers will make you depend ,maybe these painkillers will kill your health .A friend told me she usually has a lot of hot water with black suger ,maybe you can try .
@fifileigh (3615)
• United States
2 Nov 09
i am a vegetarian, and i take multivitamins and work out at the gym. i stay away from junk food and fast food. that is basically it about my healthy lifestyle.
@jerimiyah (232)
• Philippines
31 Oct 09
im getting there. im coping up with my current condition since im loosing weight because im working out and in a strict diet.
