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Eating fast food could still be unhealthy even if you exercise regularly? email this discussion to a friend?

myLot reputation of 89/100. Fulltank (1118)   ranked 114 out of 3,626 in health1 month ago

Why would we put in our effort to exercise and hour a day and then ruin it by simply eating that delicious Big Mac and French Fries?

Will you be able to lower your risk for heart disease normally associated with high lipid content foods if you exercise regularly? Yes.

Will it still be unhealthy for you? Yes.

Thats my opinion though, how about yours?

 
 
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anuramn (165) response was accepted on 11/13/2009.
denotes best response.
tags:  exercise, eating habits, fast, food, junk foods
 
1. chickenteeth (31)   1 month ago

Yes it is still unhealthy. The garbage that is of fast food places will not in any way shape or form be nutritious for you. Working out would be a complete waste. There are things in the food at Mcdonalds that would not be sweated off during an intense workout, so you are still getting unhealthy things from it.

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2. myLot reputation of 84/100. anuramn (165)   1 month ago

Yes, you are absolutely right. Regardless of whether you exercise or not, eating junk foods is definitely going to spoil your health. Once in a while, you may eat them in small quantities; however, eating junk foods regularly is definitely bad.


myLot reputation of 84/100. anuramn (165)  4 weeks ago

Hi,

Thank you for choosing my response as the best response.

Heart Disease And stroke are caused by a poor diet. Here's your prevention strategy. VitaMix.com/hearthealth
 
3. myLot reputation of 48/100. kail2001 (153)   ranked 1,592 out of 3,626 in health   1 month ago

Eating fast foods are really dangerous to our helth.. If any one eat more fast foods in future stomach cancer can develop

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