when you are so upset,can you carry on working any longer?

For most people, when they get upset and then they may stop working amy longer.

Yes, if one are feeling happy and throw all our heart into the work. But then, someone disturb us, whether they realized it or not. At that time, most people may feel stirred and can't pay much attention to their work at hand. In fact, I often meet such a situation and everytime I will try my best to continue my work again, but it is next to impossible for me to work with a higher efficiency.

We really should learn to focus on our work and ignore all side effects around us.

well ami,
for some people it becomes difficult to control the emotions. for a person like me, i don't share my feelings with people in that case, i am controlled most of the times. even if i am upset over something, i very easily hide it behind a smile... i feel distracted from work or anything but try to conceal what is bothering me... somehow i feel letting others know about what is going in my mind would not help me in any way.
happy myLotting!!

i don't let my feelings get in the way of my responsibilities.

I also have a quick temper. I lose my temper very quickly and also have the habit of brooding over situations. There are lots of times when I feel hurt and taken advantage of. However I have learnt the hard way that brooding and losing temper does not help. It only worsens the situation. So I try to distract myself with doing something positive like my hobbies or work. Then I feel good about myself for not having lost my temper. Best way is to avoid the people and situations which make you feel bad about yourself.

In my mood,I did not feel the work that they felt particularly upset.Although I am working,I also can not concentrate.And I often eat too much food,when I eat things I would feel better mood.

As much as physical conditions are important, so also spiritual aspect of a person is. I struggle like you too and I think at some point of time everyone faces that. Sumtimes, health issues are also the reason. Breathing exercise and simply relaxing also helps.

None could perform their daily chores when the mind is upset and filled with all sorts of worries.

hi..its very tense situtaion that every one get ..when they are upset i feel a cold anger rising in my heart..its very heart breaking its not the first that i found myself a quick- angre ...just hold back if u get anger..for few seconds eliminate the cause of anger than u r back in u r normal state..its simple but hard to do..practice makes it comfor..i tried it and succesful now

well even i loose my temper very often but i believe in that one should not let personal things like anger mainly into our profession coz it might ruin our career tats y i would control my temper nd get back to work as soon as possible.it is gud practice to control our senses coz we have no right to show it at our work place.gud day.

You sound a bit emotional. I get upset but if there is something I have to do, I set aside my feelings and get the job done. I think it is harder if you let your feelings get in the way. A lot of things can happen like if you need to concentrate, you cannot do so, then you end up having more things to do in the end. Managing your temper for some people is not easy but try and find ways to do this to make your life easier. I wish you the best.