Why yoga?

That sounds good. I want to learn it.

Yoga is good for health.
We have to learn from the professionals otherwise its dangerous.
Shows many side effects.

Breathing Exercises and Meditation helps a lot in Yoga.

Laern Yoga and be healthy
Live an Long life Happily in this world.

well,yea we all know about doing yoga is a good thing,but there is sometimes there is a lack of will to do it,if we do it at least half an hour this will improve your health and concentration and there is always much more benefit in doing such exercise,of some people what is best we do the opposite,if you talk about advantages about doing yoga is unlimited and more than we can explain it..i see some old people do it,i think it sure can give an extra life to people who are near to age thus by increasing cellular activity.

We should do yoga daily to keep ourself fit.Yoga improves the whole body system,improves blood circulation and best for healthy glowing skin.

I have always wanted to learn yoga, but reading your post makes me anxious to learn it soon. I do want to be healthier, and I want to lose weight. Perhaps doing yoga will help me in my life.

Yes, I believe in the merits and the benefits of practising Yoga. I have been practising Yoga every evening for the last three years now, and I certainly find it very helpful for physical as well as mental health. This is an excellent way of getting rid of that stresses and anxieties of the day, and keeps the mind fresh and healthy.