how many times in a day you take food

I probably eat around 6 times a day. Sometimes i might just pick up a fruit and eat that as i am not hungry but i know i need to eat something. I do eat the three meals a day as required as i don't wan to go starving, but in between and after dinner i try and eat a snack to keep me going and get things done. Eating is important, but so is exercising and staying healthy, so you can just always eat junk food as that doesn't do anything good for you or your body.

I take my food three times in a day and not more than that. I dont take too much snacks too. I like to eat heavy in morning and in lunch. At night I limit my food and dont take much as it is not healthy to have heavy food at night.

Before, i dont usually eat breakfast because i have no appetite every morning. So i just ate heavy meal during lunch and dinner. But after i got hospitalized, i started to eat breakfast just so to be healthy and be hospitalized again.:).

Hi sunilparthan, I only take three meals a day, that is breakfast, lunch and dinner and no snacks as much as possible because i take heavy meals, it can already take me to the next meal without getting hungry in between, and never did i skip any meals specially breakfast.

`Well the truth is when I go to work I usually dont eat breakfast I may eat some fruits or drink some tea or some other hot beverage.I always eat a good lunch though and then when I go home I get some more snacks or something light .If I am home though like on a saturday I normally get a good breakfast and a good dinner but then I normally snack a lot in between

breakfast,lunch and dinner..thts makes 3..snacks and tea at 4 o clock..so that mkes 4 i guess

I eat twice a day. I eat around noon-1ish for lunch when I get out of class and then I eat for dinner. Lunch is normally light and then for dinner its just a normal dinner for me. I've never been a big breakfast eater due to the fact that I just can't stomach food as soon as I wake up.

I only eat one main dish a day,usually dinner or lunch. And a few snacks thru out the day,usually little stuff like sweets or chips.

7 am huge breakfast (protein+vegs+fruit)
10 am fruit snack
12.30 pm small lunch (protein+vegs)
4 pm fruit snack
7 pm dinner (protein+vegs)
9 pm postworkout snack (easy proteins and carbs)

hi sunil, i take three times in a day, not more than that. sometimes in the evening i use to take snacks also. thanks, have a nice day.