Will you dance to relax yourself?

@hireshd (490)
India
November 22, 2009 10:23am CST
Hi friends do you think that dance can relax you and make you feel a bit lively. Do you think it brings a change in your mood, can dance act as source of entertainment as well as a stress buster for you. I dance to relax myself and relive myself from the tensions.
4 responses
nimlangcoy
@nimlangcoy (181)
• Philippines
25 Nov 09
Yes I do. Dancing really is my life and I can't live without it. I also like singing and you know, dancing and singing always go together especially in pop genre.
Jayervin
@Jayervin (64)
• United States
25 Nov 09
Of course, I always do. Dancing takes out stress and is good for the body. It's counted as an exercise so its great for burning calories. It's like the exercise that i actually really like doing.
Pplaya123
@Pplaya123 (126)
• United States
23 Nov 09
Yeah, I do dance to relax myself sometimes. When I dance, my mind goes blank and I focus on dancing. Usually when I'm sad, I dance to vent out my emotions. It usually helps. It also puts emotion to your dancing.
krystalheart
@krystalheart (842)
• Philippines
22 Nov 09
I love dancing.. yes it's all true... dancing is not just an entertainment.. it also relaxes and calms your mind and body... =)