Binge drinking, festive cheers and keep diet

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When we celebrate the festival we would like to have more drink. If we do not notice controling drinking it will damage our health. Acturally everyone know the rule but we can not control it , especially your family and friends all enjoy the monments. Some people like to go binge drinking during the holidays, festive cheers could leave people in pain,people drink more units of alcohol than uaual with joyful atmosphere. Maybe we should more time to keep weight after holidays. My friends often say that they should keep diet for couple of days when they finish a party