Sleep

I can fall asleep quite fast.especially if I'm really tired.I will sleep easily.I will sleep in a matter of few seconds after laying my head on a pillow.when I am not really sleepy,I have to listen to music first or watch a movie in my IPod before sleeping.

Hi, although i'm a sleepy person, i have trouble sleeping so it'll generally take me several hours :)

When I was younger, I could fall asleep easily, and couldn't sleep if there was music or the tv on. Now that I'm older, I can't sleep as well, so the tv or music is on to make me fall asleep. I can't figure that out but I changed over the years. I think the music or tv help to drown out other noises.

I use to have big problems on going to sleep. Then when I did fall sleep I would wake up and start the whole process over again. It got to where it was affecting my day time life. I ended up going to the doctor and getting some sleep meds and found out that I have bipolar as well. Im good now and life is much easier than before.. Keep smiling.